How to Set Your Wrist During Backswings

How to Set Your Wrist During Backswings

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If you’ve noticed that your irons have been lacking, you may be neglecting proper motion on your wrists during the backswing.

When our takeaway sags low to the ground, players experience a delay in their wrist hinge that ultimately alters the entire backswing transition.

As this all transpires, many golfers will attempt to generate greater force and end up stopping their arms too far during their backswings.

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Understand the more your left wrist cups during the backswing, the more the rest of your golf swing will suffer. More often than not, players that are cupping their left wrist excessively seem to bend and fold their lead arm as well. These players also separate their arms from their chest and body, which ultimately opens up their club face to their swing path. This can be the cause of most players coming over the top. Several swing issues root from excessively cupping your left wrist, including slices and fades.

Golfers can take easy steps to regain control over the length and duration of their backswing, which will positively affect contact with the golf ball at impact. Players must ensure that their left thumb points towards their right shoulder immediately during their backswing.

Establishing this positioning will ensure that wrist hinge has been properly achieved in the left arm, making it parallel to the turf.

Setting your wrists earlier in the backswing will essentially reduce the need to swing your arms too far during the top of your swing, eliminating the need to reverse pivot entirely.

Once you’ve achieved the proper wrist hinge in your backswing, there will be a highly noticeable improvement in your ability to strike the ball and send it sailing.

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